/* ============================================================
   Fitzone Gym & Fitness Center – PAGES SHARED STYLES  |  pages.css
   ============================================================ */

/* ── Shared container ── */
.container {
  width: 100%;
  max-width: 1320px;
  margin: 0 auto;
  padding: 0 64px;
}

/* ── Page body ── */
.page-body {
  background: var(--near-black);
  color: var(--text-light);
  font-family: 'Rajdhani', sans-serif;
  overflow-x: hidden;
  min-height: 100vh;
}

/* ── Section spacing ── */
.section-padding {
  padding: 100px 0;
}

/* ── Section header ── */
.section-header {
  text-align: center;
  margin-bottom: 64px;
}

.section-eyebrow {
  font-family: 'Orbitron', sans-serif;
  font-size: 10px;
  letter-spacing: 4px;
  color: var(--gold);
  text-transform: uppercase;
  margin-bottom: 12px;
}

.section-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(40px, 5vw, 70px);
  letter-spacing: 4px;
  color: #fff;
  line-height: 1;
  margin-bottom: 20px;
}

.accent-text {
  color: var(--gold);
  text-shadow: 0 0 30px rgba(245,196,0,0.5);
}

.section-desc {
  font-size: 16px;
  color: var(--text-muted);
  max-width: 600px;
  margin: 0 auto;
  line-height: 1.8;
}

/* ══════════════════════════════════════════════════════════════
   PAGE HERO
   ══════════════════════════════════════════════════════════════ */
.page-hero {
  position: relative;
  min-height: 55vh;
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
  padding: 140px 64px 80px;
  background:
    radial-gradient(ellipse 80% 60% at 50% 50%, rgba(245,196,0,0.04) 0%, transparent 70%),
    var(--near-black);
}

.page-hero-short {
  min-height: 45vh;
}

.page-hero::after {
  content: '';
  position: absolute;
  bottom: 0; left: 0; right: 0;
  height: 2px;
  background: linear-gradient(90deg, transparent, var(--gold), transparent);
  opacity: 0.4;
}

.page-hero-content {
  position: relative;
  z-index: 5;
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 20px;
}

.page-title {
  display: flex;
  flex-direction: column;
  line-height: 0.9;
  gap: 0;
}

.page-title-line {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(60px, 9vw, 120px);
  letter-spacing: 6px;
  color: #fff;
  display: block;
  animation: revealLine 0.8s cubic-bezier(0.22,1,0.36,1) both;
  text-transform: uppercase;
}

.page-title-line:nth-child(1) { animation-delay: 0.1s; }
.page-title-line:nth-child(2) { animation-delay: 0.25s; }

.page-title-line.accent {
  color: var(--gold);
  text-shadow:
    0 0 40px rgba(245,196,0,0.8),
    0 0 80px rgba(245,196,0,0.4);
  animation-delay: 0.25s;
}

.page-subtitle {
  font-family: 'Orbitron', sans-serif;
  font-size: clamp(12px, 1.4vw, 16px);
  letter-spacing: 6px;
  color: rgba(255,255,255,0.5);
  text-transform: uppercase;
  animation: fadeSlideUp 0.8s 0.4s both;
}

/* ══════════════════════════════════════════════════════════════
   REVEAL CARDS (scroll animation)
   ══════════════════════════════════════════════════════════════ */
.reveal-card {
  opacity: 0;
  transform: translateY(40px);
  transition: opacity 0.7s cubic-bezier(0.22,1,0.36,1), transform 0.7s cubic-bezier(0.22,1,0.36,1);
}
.reveal-card.revealed {
  opacity: 1;
  transform: translateY(0);
}

/* ══════════════════════════════════════════════════════════════
   PROGRAMS PAGE
   ══════════════════════════════════════════════════════════════ */

/* Filter bar */
.filter-section {
  padding: 40px 0 0;
  position: relative;
  z-index: 10;
}

.filter-bar {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 12px;
  flex-wrap: wrap;
}

.filter-btn {
  font-family: 'Orbitron', sans-serif;
  font-size: 10px;
  letter-spacing: 3px;
  padding: 10px 24px;
  background: transparent;
  border: 1px solid rgba(255,255,255,0.12);
  color: var(--text-muted);
  border-radius: 4px;
  cursor: pointer;
  transition: all var(--transition);
  clip-path: polygon(6px 0%, 100% 0%, calc(100% - 6px) 100%, 0% 100%);
}

.filter-btn:hover {
  border-color: rgba(245,196,0,0.4);
  color: var(--gold);
}

.filter-btn.active {
  background: var(--gold);
  color: #000;
  border-color: var(--gold);
  font-weight: 700;
}

/* Programs grid */
.programs-section {
  padding: 60px 0 100px;
}

.programs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

/* Program card */
.program-card {
  background: rgba(255,255,255,0.02);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius-md);
  padding: 32px;
  position: relative;
  overflow: hidden;
  transition: all var(--transition);
  display: flex;
  flex-direction: column;
  gap: 16px;
}

.program-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 3px;
  background: linear-gradient(90deg, transparent, rgba(245,196,0,0.3), transparent);
  transition: all var(--transition);
}

.program-card:hover {
  border-color: rgba(245,196,0,0.2);
  background: rgba(245,196,0,0.02);
  transform: translateY(-6px);
  box-shadow: 0 20px 60px rgba(0,0,0,0.4), 0 0 40px rgba(245,196,0,0.05);
}

.program-card:hover::before {
  background: linear-gradient(90deg, transparent, var(--gold), transparent);
}

.featured-card {
  border-color: rgba(245,196,0,0.25);
  background: rgba(245,196,0,0.03);
  box-shadow: 0 0 40px rgba(245,196,0,0.08);
}

.featured-card::before {
  background: linear-gradient(90deg, transparent, var(--gold), transparent);
}

.featured-tag {
  position: absolute;
  top: -1px; right: 20px;
  background: var(--gold);
  color: #000;
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  font-weight: 700;
  letter-spacing: 2px;
  padding: 6px 14px;
  border-radius: 0 0 8px 8px;
}

.program-card-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.program-badge {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 2px;
  color: rgba(255,255,255,0.5);
  border: 1px solid rgba(255,255,255,0.12);
  padding: 4px 10px;
  border-radius: 3px;
}

.badge-gold { color: var(--gold); border-color: rgba(245,196,0,0.3); }
.badge-blue { color: #4fc3f7; border-color: rgba(79,195,247,0.3); }
.badge-red  { color: #ef5350; border-color: rgba(239,83,80,0.3); }

.program-level {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 2px;
  padding: 4px 10px;
  border-radius: 3px;
}

.level-beginner     { background: rgba(76,175,80,0.15);  color: #81c784; }
.level-intermediate { background: rgba(255,193,7,0.15);  color: #ffd54f; }
.level-advanced     { background: rgba(244,67,54,0.15);  color: #ef9a9a; }
.level-elite        { background: rgba(245,196,0,0.15);  color: var(--gold); }

.program-icon-wrap {
  display: flex;
  align-items: center;
}

.program-icon {
  font-size: 36px;
  filter: drop-shadow(0 0 10px rgba(245,196,0,0.3));
}

.program-name {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 32px;
  letter-spacing: 3px;
  color: #fff;
  line-height: 1;
}

.program-tagline {
  font-family: 'Orbitron', sans-serif;
  font-size: 10px;
  letter-spacing: 2px;
  color: var(--gold);
  text-transform: uppercase;
  margin-top: -8px;
}

.program-desc {
  font-size: 14px;
  color: var(--text-muted);
  line-height: 1.7;
}

.program-features {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 8px;
  flex: 1;
}

.program-features li {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 13px;
  color: rgba(255,255,255,0.7);
}

.feat-icon {
  color: var(--gold);
  font-size: 10px;
}

.program-meta {
  display: flex;
  align-items: center;
  gap: 16px;
  padding: 16px 0;
  border-top: 1px solid rgba(255,255,255,0.06);
  border-bottom: 1px solid rgba(255,255,255,0.06);
}

.program-stat {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.ps-num {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 22px;
  color: var(--gold);
  line-height: 1;
}

.ps-label {
  font-size: 9px;
  letter-spacing: 1px;
  color: var(--text-muted);
  text-transform: uppercase;
}

.program-stat-div {
  width: 1px;
  height: 30px;
  background: rgba(255,255,255,0.1);
}

.program-cta {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-family: 'Orbitron', sans-serif;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 2px;
  color: var(--text-muted);
  text-decoration: none;
  padding: 12px 0;
  border-bottom: 1px solid transparent;
  transition: all var(--transition);
  margin-top: auto;
}

.program-cta:hover {
  color: var(--gold);
  border-bottom-color: rgba(245,196,0,0.3);
}

.program-cta-gold {
  color: var(--gold);
  font-size: 12px;
  padding: 14px 28px;
  background: rgba(245,196,0,0.08);
  border: 1px solid rgba(245,196,0,0.3);
  border-radius: var(--radius-sm);
  clip-path: polygon(8px 0%, 100% 0%, calc(100% - 8px) 100%, 0% 100%);
  justify-content: center;
}

.program-cta-gold:hover {
  background: var(--gold);
  color: #000;
  border-color: var(--gold);
  box-shadow: 0 0 30px rgba(245,196,0,0.4);
}

/* Programs filter hide */
.program-card.hidden {
  display: none;
}

/* ══════════════════════════════════════════════════════════════
   COACHES PAGE
   ══════════════════════════════════════════════════════════════ */
.coaches-section {
  padding: 0 0 100px;
}

.coaches-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 32px;
}

.coach-card {
  background: rgba(255,255,255,0.02);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius-lg);
  padding: 40px;
  display: flex;
  gap: 32px;
  position: relative;
  overflow: hidden;
  transition: all var(--transition);
}

.coach-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0;
  width: 3px;
  height: 0;
  background: var(--gold);
  transition: height 0.4s ease;
}

.coach-card:hover {
  border-color: rgba(245,196,0,0.15);
  background: rgba(245,196,0,0.02);
  transform: translateY(-4px);
  box-shadow: 0 20px 60px rgba(0,0,0,0.4);
}

.coach-card:hover::before {
  height: 100%;
}

.coach-card-featured {
  border-color: rgba(245,196,0,0.2);
  background: rgba(245,196,0,0.025);
  box-shadow: 0 0 40px rgba(245,196,0,0.08);
}

.coach-card-featured::before {
  height: 100%;
  opacity: 0.6;
}

.coach-featured-tag {
  position: absolute;
  top: 20px; right: 20px;
  background: var(--gold);
  color: #000;
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  font-weight: 700;
  letter-spacing: 2px;
  padding: 5px 12px;
  border-radius: 100px;
}

.coach-avatar-wrap {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 12px;
  flex-shrink: 0;
}

.coach-avatar {
  position: relative;
  width: 110px;
  height: 110px;
}

.coach-avatar-inner {
  width: 100%;
  height: 100%;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  z-index: 2;
}

.coach-initials {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 32px;
  letter-spacing: 2px;
  line-height: 1;
}

.coach-silhouette {
  font-size: 48px;
  opacity: 0.6;
}

.coach-avatar-ring {
  position: absolute;
  inset: -4px;
  border-radius: 50%;
  border: 1px solid rgba(255,255,255,0.1);
  animation: ringPulse 4s ease-in-out infinite;
}

.ring-gold {
  border-color: rgba(245,196,0,0.4);
  box-shadow: 0 0 20px rgba(245,196,0,0.2);
}

.coach-specialty-badge {
  font-family: 'Orbitron', sans-serif;
  font-size: 8px;
  letter-spacing: 2px;
  color: rgba(255,255,255,0.5);
  border: 1px solid rgba(255,255,255,0.12);
  padding: 4px 10px;
  border-radius: 3px;
  white-space: nowrap;
}

.badge-gold-solid  { color: var(--gold); border-color: rgba(245,196,0,0.4); background: rgba(245,196,0,0.08); }
.badge-blue-solid  { color: #4fc3f7; border-color: rgba(79,195,247,0.3); background: rgba(79,195,247,0.05); }
.badge-red-solid   { color: #ef5350; border-color: rgba(239,83,80,0.3); background: rgba(239,83,80,0.05); }

.coach-info {
  display: flex;
  flex-direction: column;
  gap: 10px;
  flex: 1;
}

.coach-name {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 28px;
  letter-spacing: 3px;
  color: #fff;
  line-height: 1;
}

.coach-title {
  font-family: 'Orbitron', sans-serif;
  font-size: 10px;
  letter-spacing: 2px;
  color: var(--gold);
}

.coach-creds {
  font-size: 12px;
  color: var(--text-muted);
  font-style: italic;
}

.coach-bio {
  font-size: 14px;
  color: rgba(255,255,255,0.65);
  line-height: 1.7;
}

.coach-stats {
  display: flex;
  gap: 20px;
  padding: 14px 0;
  border-top: 1px solid rgba(255,255,255,0.06);
  border-bottom: 1px solid rgba(255,255,255,0.06);
}

.coach-stat-item {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.c-stat-num {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 20px;
  color: var(--gold);
  line-height: 1;
}

.c-stat-label {
  font-size: 9px;
  letter-spacing: 1px;
  color: var(--text-muted);
  text-transform: uppercase;
}

.coach-specialties {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.specialty-tag {
  font-family: 'Rajdhani', sans-serif;
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 1px;
  color: rgba(255,255,255,0.5);
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.08);
  padding: 4px 10px;
  border-radius: 3px;
}

.tag-gold {
  color: var(--gold);
  background: rgba(245,196,0,0.06);
  border-color: rgba(245,196,0,0.2);
}

.coach-cta {
  display: inline-block;
  font-family: 'Orbitron', sans-serif;
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 2px;
  color: var(--text-muted);
  text-decoration: none;
  padding: 10px 0;
  border-bottom: 1px solid transparent;
  transition: all var(--transition);
  margin-top: 4px;
}

.coach-cta:hover {
  color: var(--gold);
  border-bottom-color: rgba(245,196,0,0.3);
}

.coach-cta-gold {
  color: var(--gold);
  font-size: 11px;
  padding: 12px 24px;
  background: rgba(245,196,0,0.08);
  border: 1px solid rgba(245,196,0,0.3);
  border-radius: var(--radius-sm);
}

.coach-cta-gold:hover {
  background: var(--gold);
  color: #000;
  border-color: var(--gold);
  box-shadow: 0 0 30px rgba(245,196,0,0.4);
}

/* Philosophy section */
.philosophy-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
  align-items: center;
}

.philosophy-text {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.philosophy-body {
  font-size: 16px;
  color: var(--text-muted);
  line-height: 1.8;
}

.philosophy-pillars {
  display: flex;
  flex-direction: column;
  gap: 20px;
  margin-top: 8px;
}

.pillar {
  display: flex;
  gap: 16px;
  align-items: flex-start;
}

.pillar-icon {
  font-size: 24px;
  flex-shrink: 0;
  margin-top: 2px;
}

.pillar-title {
  font-family: 'Orbitron', sans-serif;
  font-size: 12px;
  letter-spacing: 2px;
  color: var(--gold);
  margin-bottom: 4px;
}

.pillar-desc {
  font-size: 14px;
  color: var(--text-muted);
  line-height: 1.6;
}

.philosophy-visual {
  background: rgba(245,196,0,0.03);
  border: 1px solid rgba(245,196,0,0.12);
  border-radius: var(--radius-lg);
  padding: 48px 40px;
}

.philosophy-stats-panel {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.philo-stat {
  padding: 24px 0;
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.philo-num {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 56px;
  line-height: 1;
  letter-spacing: 3px;
}

.philo-label {
  font-family: 'Orbitron', sans-serif;
  font-size: 10px;
  letter-spacing: 2px;
  color: var(--text-muted);
  text-transform: uppercase;
}

.philo-divider {
  height: 1px;
  background: linear-gradient(90deg, var(--gold), transparent);
  opacity: 0.2;
}

/* ══════════════════════════════════════════════════════════════
   NUTRITION PAGE
   ══════════════════════════════════════════════════════════════ */

/* Macro visual */
.macro-visual {
  background: rgba(245,196,0,0.02);
  border: 1px solid rgba(245,196,0,0.1);
  border-radius: var(--radius-lg);
  padding: 48px;
}

.macro-header {
  margin-bottom: 40px;
}

.macro-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 28px;
  letter-spacing: 3px;
  color: #fff;
}

.macro-sub {
  font-size: 13px;
  color: var(--text-muted);
  margin-top: 6px;
}

.macro-bars {
  display: flex;
  flex-direction: column;
  gap: 32px;
}

.macro-item {
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.macro-label-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
}

.macro-name {
  font-family: 'Orbitron', sans-serif;
  font-size: 11px;
  letter-spacing: 3px;
  color: rgba(255,255,255,0.7);
}

.macro-pct {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 24px;
  color: var(--gold);
  line-height: 1;
}

.macro-bar-track {
  height: 8px;
  background: rgba(255,255,255,0.06);
  border-radius: 4px;
  overflow: hidden;
}

.macro-bar-fill {
  height: 100%;
  width: 0;
  border-radius: 4px;
  transition: width 1.5s cubic-bezier(0.22,1,0.36,1);
}

.macro-bar-fill.animated {
  width: var(--fill);
}

.macro-note {
  font-size: 13px;
  color: var(--text-muted);
  line-height: 1.5;
}

/* Nutrition plans */
.nutrition-plans-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

.nutrition-plan {
  background: rgba(255,255,255,0.02);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius-md);
  padding: 36px 28px;
  display: flex;
  flex-direction: column;
  gap: 16px;
  position: relative;
  overflow: hidden;
  transition: all var(--transition);
}

.nutrition-plan:hover {
  border-color: rgba(245,196,0,0.2);
  transform: translateY(-6px);
  box-shadow: 0 20px 60px rgba(0,0,0,0.4);
}

.nutrition-plan-featured {
  border-color: rgba(245,196,0,0.25);
  background: rgba(245,196,0,0.025);
  box-shadow: 0 0 40px rgba(245,196,0,0.07);
}

.nutrition-phase-tag {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 3px;
  color: var(--text-muted);
  width: fit-content;
  border: 1px solid rgba(255,255,255,0.1);
  padding: 4px 10px;
  border-radius: 3px;
}

.phase-gold {
  color: var(--gold);
  border-color: rgba(245,196,0,0.3);
  background: rgba(245,196,0,0.06);
}

.nutrition-icon { font-size: 36px; }

.nutrition-plan-name {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 32px;
  letter-spacing: 3px;
  color: #fff;
  line-height: 1;
}

.nutrition-plan-tagline {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 2px;
  color: var(--gold);
  margin-top: -8px;
}

.nutrition-calories {
  display: flex;
  align-items: baseline;
  gap: 10px;
}

.cal-num {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 36px;
  color: var(--gold);
  line-height: 1;
}

.cal-label {
  font-size: 12px;
  color: var(--text-muted);
  font-family: 'Orbitron', sans-serif;
  letter-spacing: 1px;
}

.nutrition-features {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 10px;
  flex: 1;
}

.nutrition-features li {
  font-size: 14px;
  color: rgba(255,255,255,0.65);
  padding-left: 20px;
  position: relative;
}

.nutrition-features li::before {
  content: '✦';
  position: absolute;
  left: 0;
  color: var(--gold);
  font-size: 10px;
}

/* Supplements */
.supplements-section {
  background: rgba(0,0,0,0.3);
}

.supplements-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.supplement-card {
  background: rgba(255,255,255,0.02);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius-md);
  padding: 28px;
  transition: all var(--transition);
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.supplement-card:hover {
  border-color: rgba(245,196,0,0.2);
  background: rgba(245,196,0,0.02);
  transform: translateY(-4px);
}

.supp-icon { font-size: 28px; }

.supp-name {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 20px;
  letter-spacing: 2px;
  color: #fff;
}

.supp-timing {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 2px;
  color: var(--gold);
}

.supp-desc {
  font-size: 13px;
  color: var(--text-muted);
  line-height: 1.6;
  flex: 1;
}

.supp-dose {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 2px;
  color: rgba(255,255,255,0.4);
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.06);
  padding: 6px 12px;
  border-radius: 3px;
  width: fit-content;
  margin-top: 4px;
}

/* Timing timeline */
.timing-timeline {
  background: rgba(245,196,0,0.02);
  border: 1px solid rgba(245,196,0,0.08);
  border-radius: var(--radius-lg);
  padding: 48px;
  display: flex;
  flex-direction: column;
  gap: 0;
  position: relative;
}

.timing-item {
  display: grid;
  grid-template-columns: 100px 20px 1fr;
  gap: 24px;
  align-items: flex-start;
  padding-bottom: 32px;
  position: relative;
}

.timing-item:last-child {
  padding-bottom: 0;
}

.timing-time {
  font-family: 'Orbitron', sans-serif;
  font-size: 11px;
  letter-spacing: 1px;
  color: var(--text-muted);
  padding-top: 3px;
  text-align: right;
}

.timing-dot {
  width: 12px;
  height: 12px;
  border-radius: 50%;
  background: rgba(255,255,255,0.2);
  border: 2px solid rgba(255,255,255,0.3);
  margin-top: 4px;
  position: relative;
  flex-shrink: 0;
}

.timing-dot::after {
  content: '';
  position: absolute;
  top: 12px;
  left: 50%;
  transform: translateX(-50%);
  width: 1px;
  height: calc(100% + 20px);
  background: rgba(255,255,255,0.08);
}

.timing-item:last-child .timing-dot::after { display: none; }

.timing-dot-gold {
  background: rgba(245,196,0,0.3);
  border-color: var(--gold);
  box-shadow: 0 0 10px rgba(245,196,0,0.4);
}

.timing-content {
  padding-bottom: 20px;
}

.timing-title {
  font-family: 'Orbitron', sans-serif;
  font-size: 11px;
  letter-spacing: 2px;
  color: #fff;
  margin-bottom: 6px;
}

.timing-desc {
  font-size: 13px;
  color: var(--text-muted);
  line-height: 1.6;
  margin-bottom: 10px;
}

.timing-macros {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
}

.t-macro {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 1px;
  color: var(--gold);
  background: rgba(245,196,0,0.08);
  border: 1px solid rgba(245,196,0,0.2);
  padding: 4px 10px;
  border-radius: 3px;
}

/* ══════════════════════════════════════════════════════════════
   CONTACT PAGE
   ══════════════════════════════════════════════════════════════ */
.contact-section {
  background: var(--near-black);
}

.contact-grid {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 48px;
  align-items: flex-start;
}

/* Form */
.contact-form-wrap {
  background: rgba(255,255,255,0.02);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius-lg);
  padding: 48px;
}

.form-header {
  margin-bottom: 36px;
}

.form-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 40px;
  letter-spacing: 3px;
  color: #fff;
  line-height: 1;
  margin-top: 8px;
}

.contact-form {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}

.form-group {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.form-label {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 3px;
  color: var(--text-muted);
}

.form-input, .form-select, .form-textarea {
  background: rgba(255,255,255,0.03);
  border: 1px solid rgba(255,255,255,0.1);
  border-radius: var(--radius-sm);
  padding: 14px 18px;
  color: var(--text-light);
  font-family: 'Rajdhani', sans-serif;
  font-size: 15px;
  font-weight: 500;
  outline: none;
  transition: all var(--transition);
  width: 100%;
}

.form-input::placeholder, .form-textarea::placeholder { color: rgba(255,255,255,0.2); }
.form-select option { background: #111; color: #fff; }

.form-input:focus, .form-select:focus, .form-textarea:focus {
  border-color: rgba(245,196,0,0.4);
  background: rgba(245,196,0,0.02);
  box-shadow: 0 0 20px rgba(245,196,0,0.06);
}

.form-input.error, .form-textarea.error {
  border-color: rgba(239,83,80,0.5);
}

.form-error {
  font-size: 11px;
  color: #ef5350;
  font-family: 'Orbitron', sans-serif;
  letter-spacing: 1px;
  min-height: 16px;
}

.form-textarea {
  resize: vertical;
  min-height: 120px;
}

/* Fitness level buttons */
.fitness-level-btns {
  display: flex;
  gap: 8px;
  flex-wrap: wrap;
}

.fl-btn {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 2px;
  padding: 9px 16px;
  background: transparent;
  border: 1px solid rgba(255,255,255,0.1);
  color: var(--text-muted);
  border-radius: 3px;
  cursor: pointer;
  transition: all var(--transition);
  clip-path: polygon(5px 0%, 100% 0%, calc(100% - 5px) 100%, 0% 100%);
}

.fl-btn:hover { border-color: rgba(245,196,0,0.3); color: rgba(255,255,255,0.7); }
.fl-btn.selected { background: var(--gold); color: #000; border-color: var(--gold); font-weight: 700; }

.form-submit {
  align-self: flex-start;
  border: none;
  cursor: pointer;
}

.form-success {
  display: none;
  flex-direction: column;
  align-items: center;
  text-align: center;
  gap: 12px;
  padding: 32px;
  background: rgba(245,196,0,0.05);
  border: 1px solid rgba(245,196,0,0.2);
  border-radius: var(--radius-md);
}

.form-success.visible {
  display: flex;
}

.success-icon {
  font-size: 48px;
  animation: pulseDot 2s ease-in-out infinite;
}

.success-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 32px;
  letter-spacing: 3px;
  color: var(--gold);
}

.success-msg {
  font-size: 14px;
  color: var(--text-muted);
  line-height: 1.7;
}

/* Contact info */
.contact-info-wrap {
  display: flex;
  flex-direction: column;
  gap: 24px;
}

.contact-info-card {
  background: rgba(255,255,255,0.02);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius-lg);
  padding: 36px;
}

.contact-info-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 32px;
  letter-spacing: 3px;
  color: #fff;
  line-height: 1;
  margin: 10px 0 24px;
}

.contact-details {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.contact-detail-item {
  display: flex;
  gap: 16px;
  align-items: flex-start;
}

.contact-detail-icon {
  font-size: 18px;
  flex-shrink: 0;
  margin-top: 2px;
}

.contact-detail-text {
  display: flex;
  flex-direction: column;
  gap: 4px;
}

.contact-detail-text strong {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 2px;
  color: var(--gold);
  display: block;
}

.contact-detail-text span {
  font-size: 13px;
  color: var(--text-muted);
  line-height: 1.6;
}

/* Quick cards */
.quick-contact-cards {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.quick-card {
  display: flex;
  align-items: center;
  gap: 16px;
  background: rgba(255,255,255,0.02);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius-md);
  padding: 18px 20px;
  text-decoration: none;
  transition: all var(--transition);
}

.quick-card:hover {
  border-color: rgba(245,196,0,0.2);
  background: rgba(245,196,0,0.02);
  transform: translateX(4px);
}

.quick-card-icon { font-size: 22px; }

.quick-card-text {
  flex: 1;
  display: flex;
  flex-direction: column;
  gap: 3px;
}

.quick-card-text strong {
  font-family: 'Orbitron', sans-serif;
  font-size: 10px;
  letter-spacing: 2px;
  color: #fff;
}

.quick-card-text span {
  font-size: 12px;
  color: var(--text-muted);
}

.quick-card-arrow {
  font-size: 16px;
  color: var(--text-muted);
  transition: all var(--transition);
}

.quick-card:hover .quick-card-arrow {
  color: var(--gold);
  transform: translateX(4px);
}

/* Map placeholder */
.map-placeholder {
  background: rgba(245,196,0,0.02);
  border: 1px solid rgba(245,196,0,0.1);
  border-radius: var(--radius-md);
  padding: 24px;
  height: 160px;
  position: relative;
  overflow: hidden;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 8px;
}

.map-pin { font-size: 28px; position: relative; z-index: 2; }
.map-label {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 2px;
  color: var(--text-muted);
  position: relative;
  z-index: 2;
}

.map-grid { position: absolute; inset: 0; }

.map-grid-line {
  position: absolute;
  top: 0; bottom: 0;
  width: 1px;
  background: rgba(245,196,0,0.06);
  left: calc(var(--i) * 25%);
}

.map-grid-h {
  position: absolute;
  left: 0; right: 0;
  height: 1px;
  background: rgba(245,196,0,0.06);
  top: calc(var(--j) * 25%);
}

/* FAQ section */
.faq-section {
  background: rgba(0,0,0,0.2);
}

.faq-grid {
  display: flex;
  flex-direction: column;
  gap: 12px;
  max-width: 900px;
  margin: 0 auto;
}

.faq-item {
  background: rgba(255,255,255,0.02);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: border-color var(--transition);
}

.faq-item.active {
  border-color: rgba(245,196,0,0.2);
}

.faq-question {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 22px 28px;
  background: transparent;
  border: none;
  color: var(--text-light);
  font-family: 'Rajdhani', sans-serif;
  font-size: 15px;
  font-weight: 600;
  letter-spacing: 1px;
  cursor: pointer;
  text-align: left;
  transition: color var(--transition);
}

.faq-question:hover { color: var(--gold); }

.faq-icon {
  font-family: 'Orbitron', sans-serif;
  font-size: 18px;
  color: var(--text-muted);
  transition: transform var(--transition), color var(--transition);
  flex-shrink: 0;
}

.faq-item.active .faq-icon {
  transform: rotate(45deg);
  color: var(--gold);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s ease, padding 0.3s ease;
}

.faq-item.active .faq-answer {
  max-height: 200px;
}

.faq-answer p {
  padding: 0 28px 24px;
  font-size: 14px;
  color: var(--text-muted);
  line-height: 1.8;
}

/* ══════════════════════════════════════════════════════════════
   CTA BANNER (shared)
   ══════════════════════════════════════════════════════════════ */
.cta-banner {
  position: relative;
  padding: 100px 0;
  overflow: hidden;
  text-align: center;
}

.cta-banner-bg {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 60% 100% at 50% 50%, rgba(245,196,0,0.07) 0%, transparent 70%),
    rgba(0,0,0,0.3);
}

.cta-banner-bg::after {
  content: '';
  position: absolute;
  top: 0; bottom: 0; left: 0; right: 0;
  border-top: 1px solid rgba(245,196,0,0.1);
  border-bottom: 1px solid rgba(245,196,0,0.1);
}

.cta-banner-content {
  position: relative;
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 20px;
}

.cta-banner-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: clamp(36px, 5vw, 64px);
  letter-spacing: 4px;
  color: #fff;
}

.cta-banner-sub {
  font-size: 16px;
  color: var(--text-muted);
  max-width: 500px;
  line-height: 1.7;
}

/* ══════════════════════════════════════════════════════════════
   FOOTER
   ══════════════════════════════════════════════════════════════ */
.site-footer {
  background: rgba(0,0,0,0.5);
  border-top: 1px solid rgba(255,255,255,0.05);
  padding: 80px 0 0;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr repeat(3, 1fr);
  gap: 48px;
  padding-bottom: 60px;
}

.footer-tagline {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 3px;
  color: var(--text-muted);
  margin-bottom: 20px;
}

.footer-socials {
  display: flex;
  gap: 10px;
}
.footer-social-link {
  width: 36px; height: 36px;
  display: flex; align-items: center; justify-content: center;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 8px;
  color: var(--text-muted);
  text-decoration: none;
  transition: all var(--transition);
}
.footer-social-link svg { width: 15px; height: 15px; display: block; }
.footer-social-link:hover {
  background: rgba(245,196,0,0.08);
  border-color: rgba(245,196,0,0.25);
  color: var(--gold);
  box-shadow: 0 0 12px rgba(245,196,0,0.12);
}

.footer-col-title {
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  letter-spacing: 3px;
  color: var(--gold);
  margin-bottom: 20px;
}

.footer-links {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.footer-links li a {
  font-size: 14px;
  color: var(--text-muted);
  text-decoration: none;
  transition: color var(--transition);
}

.footer-links li a:hover { color: #fff; }

.footer-links li:not(:has(a)) {
  font-size: 14px;
  color: var(--text-muted);
}

.footer-bottom {
  border-top: 1px solid rgba(255,255,255,0.05);
  padding: 24px 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-size: 12px;
  color: rgba(255,255,255,0.25);
}

/* ══════════════════════════════════════════════════════════════
   RESPONSIVE
   ══════════════════════════════════════════════════════════════ */
@media (max-width: 1200px) {
  .programs-grid { grid-template-columns: repeat(2, 1fr); }
  .coaches-grid { grid-template-columns: 1fr; }
  .philosophy-grid { grid-template-columns: 1fr; gap: 40px; }
  .footer-grid { grid-template-columns: 1fr 1fr; gap: 32px; }
}

@media (max-width: 1024px) {
  .container { padding: 0 32px; }
  .contact-grid { grid-template-columns: 1fr; }
  .contact-form-wrap { padding: 36px; }
  .nutrition-plans-grid { grid-template-columns: 1fr; max-width: 480px; margin: 0 auto; }
  .supplements-grid { grid-template-columns: repeat(2, 1fr); }
  .timing-timeline { padding: 32px; }
}

@media (max-width: 768px) {
  .container { padding: 0 24px; }
  .section-padding { padding: 60px 0; }
  .programs-grid { grid-template-columns: 1fr; max-width: 480px; margin: 0 auto; }
  .supplements-grid { grid-template-columns: 1fr; }
  .form-row { grid-template-columns: 1fr; }
  .coach-card { flex-direction: column; padding: 28px; }
  .coach-avatar-wrap { flex-direction: row; align-items: center; }
  .footer-grid { grid-template-columns: 1fr; gap: 32px; }
  .footer-bottom { flex-direction: column; gap: 8px; text-align: center; }
  .page-hero { padding: 120px 24px 60px; }
  .cta-banner { padding: 60px 0; }
  .timing-item { grid-template-columns: 80px 16px 1fr; gap: 16px; }
}

@media (max-width: 480px) {
  .page-title-line { font-size: 54px; }
  .programs-grid { max-width: 100%; }
  .contact-form-wrap { padding: 24px; }
  .macro-visual { padding: 28px; }
  .timing-timeline { padding: 24px; }
}

/* ══════════════════════════════════════════════════════════════
   FEES SECTION (Replaces Programs Grid)
   ══════════════════════════════════════════════════════════════ */
.fees-section {
  padding: 80px 0 120px;
  position: relative;
  z-index: 5;
}
.fees-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
  max-width: 1200px;
  margin: 0 auto;
}

.fee-card {
  background: rgba(255,255,255,0.025);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius-lg);
  padding: 40px 32px;
  display: flex;
  flex-direction: column;
  position: relative;
  transition: transform var(--transition), box-shadow var(--transition);
}
.fee-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 2px;
  background: linear-gradient(90deg, transparent, var(--gold), transparent);
  border-radius: var(--radius-lg) var(--radius-lg) 0 0;
  opacity: 0.5;
  transition: opacity var(--transition);
}
.fee-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 15px 40px rgba(0,0,0,0.4);
}
.fee-card:hover::before {
  opacity: 1;
}

.fc-featured {
  border-color: rgba(245,196,0,0.3);
  background: rgba(245,196,0,0.03);
  box-shadow: 0 10px 30px rgba(245,196,0,0.05);
}
.fc-featured::before {
  opacity: 1;
  background: var(--gold);
}
.fc-featured-tag {
  position: absolute;
  top: -12px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--gold);
  color: #000;
  padding: 4px 16px;
  border-radius: 100px;
  font-family: 'Orbitron', sans-serif;
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 2px;
  box-shadow: 0 4px 10px rgba(245,196,0,0.3);
}

.fc-header {
  margin-bottom: 24px;
  text-align: center;
}
.fc-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 36px;
  letter-spacing: 2px;
  color: #fff;
  margin-bottom: 8px;
}
.fc-price {
  font-family: 'Orbitron', sans-serif;
  font-size: 14px;
  color: var(--gold);
  letter-spacing: 1px;
}

.fc-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 16px;
  margin-bottom: 32px;
}
.fc-list li {
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 15px;
  color: rgba(255,255,255,0.8);
  border-bottom: 1px dashed rgba(255,255,255,0.1);
  padding-bottom: 8px;
}
.fc-list li span:first-child {
  padding-right: 15px;
}
.fc-list li span:last-child {
  font-family: 'Rajdhani', sans-serif;
  font-weight: 700;
  color: #fff;
  white-space: nowrap;
}

.fc-divider {
  height: 1px;
  background: rgba(255,255,255,0.1);
  margin: 16px 0 32px;
}
.fc-spacer {
  flex-grow: 1;
}

.fc-btn {
  width: 100%;
  justify-content: center;
  margin-top: auto;
}

@media (max-width: 1024px) {
  .fees-grid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 768px) {
  .fees-grid { grid-template-columns: 1fr; max-width: 480px; }
}

/* ══════════════════════════════════════════════════════════════
   CERTIFICATIONS SECTION
   ══════════════════════════════════════════════════════════════ */
.certs-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 40px;
  max-width: 1000px;
  margin: 0 auto;
}
.cert-card {
  background: rgba(255,255,255,0.025);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius-lg);
  padding: 32px;
  display: flex;
  flex-direction: column;
  position: relative;
  transition: transform var(--transition), box-shadow var(--transition);
  overflow: hidden;
}
.cert-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 2px;
  background: linear-gradient(90deg, transparent, var(--gold), transparent);
  opacity: 0.5;
  transition: opacity var(--transition);
}
.cert-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 15px 40px rgba(0,0,0,0.4);
}
.cert-card:hover::before {
  opacity: 1;
}
.cert-img-wrap {
  width: 100%;
  aspect-ratio: 4/3;
  background: #111;
  border-radius: var(--radius-md);
  overflow: hidden;
  position: relative;
  margin-bottom: 24px;
  border: 1px solid rgba(255,255,255,0.1);
}
.cert-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.6s ease;
}
.cert-card:hover .cert-img {
  transform: scale(1.05);
}
.cert-verify-badge {
  position: absolute;
  top: 12px;
  right: 12px;
  background: var(--gold);
  color: #000;
  padding: 4px 12px;
  border-radius: 100px;
  font-family: 'Orbitron', sans-serif;
  font-size: 9px;
  font-weight: 700;
  letter-spacing: 2px;
  box-shadow: 0 4px 10px rgba(245,196,0,0.3);
}
.cert-info h3 {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 28px;
  letter-spacing: 1px;
  color: #fff;
  margin-bottom: 6px;
}
.cert-org {
  font-family: 'Orbitron', sans-serif;
  font-size: 11px;
  color: var(--gold);
  letter-spacing: 2px;
  text-transform: uppercase;
  margin-bottom: 12px;
}
.cert-desc {
  font-size: 14px;
  color: rgba(255,255,255,0.6);
  line-height: 1.6;
}

@media (max-width: 768px) {
  .certs-grid { grid-template-columns: 1fr; }
}

/* ══════════════════════════════════════════════════════════════
   GALLERY SECTION
   ══════════════════════════════════════════════════════════════ */
.gallery-section {
  padding-bottom: 120px;
}
.gallery-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
  max-width: 1200px;
  margin: 0 auto;
}
.gallery-item {
  position: relative;
  overflow: hidden;
  border-radius: var(--radius-md);
  border: 1px solid rgba(255,255,255,0.1);
  aspect-ratio: 1;
  background: #111;
  cursor: pointer;
}
.gallery-item.large {
  grid-column: span 2;
  grid-row: span 2;
  aspect-ratio: auto;
}
.gallery-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.6s ease, filter 0.6s ease;
  filter: brightness(0.85) contrast(1.1);
}
.gallery-item:hover .gallery-img {
  transform: scale(1.05);
  filter: brightness(1) contrast(1.1);
}
.gallery-item-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(0,0,0,0.85) 0%, transparent 60%);
  opacity: 0;
  transition: opacity 0.4s ease;
  display: flex;
  align-items: flex-end;
  padding: 32px;
}
.gallery-item:hover .gallery-item-overlay {
  opacity: 1;
}
.gallery-item-title {
  font-family: 'Bebas Neue', sans-serif;
  font-size: 28px;
  letter-spacing: 2px;
  color: var(--gold);
  margin: 0;
  text-shadow: 0 4px 10px rgba(0,0,0,0.9);
}

@media (max-width: 900px) {
  .gallery-grid { grid-template-columns: repeat(2, 1fr); }
  .gallery-item.large { grid-column: span 2; grid-row: span 1; aspect-ratio: 16/9; }
}
@media (max-width: 600px) {
  .gallery-grid { grid-template-columns: 1fr; }
  .gallery-item.large { grid-column: span 1; grid-row: span 1; aspect-ratio: 4/3; }
  .gallery-item { aspect-ratio: 4/3; }
}